Meet Meg!
Health & Lifestyle Consultant
Meg is a Saskatchewan gal, born in Estevan, now residing near Radville, with a deep desire to help people live their best lives. She was a bookworm with a thirst for knowledge from a young age, with specific interests in health, wellness, and personal development.
Her own battles with mysterious maladies throughout her teens that turned to severe into her 20's led her to look outside the mainstream medical system that although they couldn't diagnose or help, was telling her that she was just going to have to live the rest of her life in pain, and with severe food intolerances and physical restrictions.
In true Meg fashion, she knew there had to be more to this and a better way and she would not accept that prognosis. She literally checked herself out of the hospital and took her health and life into her own hands and is very proud to have reversed all of her failing health conditions and especially her food intolerances.
Since then, she has obtained a diploma in Holistic Nutrition and Health Coaching and certification in Hair Tissue Mineral Analysis, as well as various energy and wellness modalities. She has added, and continues to add, countless books, webinars, podcasts, workshops, and studies to her ongoing repertoire including being currently finishing up a Nutritional Balancing & HTMA course.
Meg's driving force is knowing and trusting the body's innate ability to not only heal and survive but to thrive when given the right environment and tools. She has helped empower and guide many others to do the same and improve their well-being and reverse health conditions through sustainable and practical tweaks to address the root cause vs treating only the symptoms themselves and she can help you too!
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Why Health & Lifestyle Consulting?
Working with a Health & Lifestyle Consultant allows you to take charge of your health and life without having to spend a lifetime deciphering the plethora of opinions and information available today - you have an ally and a guide so that you can avoid the overwhelm and quickly see improvements in your well-being. With HTMA specifically, Meg can avoid chasing your symptoms around and begin balancing out the foundations. Meg works one on one with clients to assess where they are at and where they want to be, with the help of the individualized results from the HTMA and any other appropriate testing. She then helps to find and implement simple and sustainable practices to achieve the desired outcomes - Therefore her clients can go from surviving to thriving quicker! Here are some examples of areas you can expect to see improvements on that will ripple out into all aspects of your health and lifestyle. If you don't want to do testing, Meg can still work with you, using her experience and expertise, to determine a healthy protocol for you to optimize your well-being.
Improved Digestion
Digestion is so much more than just breaking down your food and good elimination. It also contributes to your mental health, immune system, and how you tolerate foods.
Fatigue
Are you tired of feeling tired all time, no matter what? Improving your sleep and energy levels allows you to go out and live life more, accomplish your goals and be in a better head space. The possibilities are endless when you have the energy to go!
Detoxification
By improving your detoxification pathways, you can expect to experience increased energy, vibrant youthful skin, improved body odour, elimination, and a clearer mind as only some examples.
Great for women, men, and kids
Men, women, and children can all benefit from working with Meg. Unfortunately we live in a pretty toxic world, so basically everyone could use some targeted support. Expect to see improvements in mood/behavior, cognition, digestion, energy, sleep, etc. When we begin to renourish and balance the body, we are better able to step into our rightful states of thriving. The sooner we start, the better, especially in the case of babies/children.
Weight Loss
Obesity and diabetes are at an all time high leading to so much unnecessary suffering. Balancing the blood sugar, fueling the body properly, improving digestion and detoxification are just some of the ways we will work on bringing the body and mind into a balanced state so that your body can stabilize to your own body's healthy weight so you can feel good and thrive.
Stress
Unchecked stress is a huge component in the development of disease and in holding you back from truly living well. When you are in a stressed state chronically, it inhibits all of your body's functions from being able to perform as they should. This affects areas such as digestion, moods, immune system, sleep, energy levels and leads to unhealthy coping mechanisms that end up holding us back even further.
Testimonials
Where to Start
Click the box below to go to the booking page.
Or email me at megduffconsulting@yahoo.com to discuss any questions. I'd love to chat!
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